Don't Buy This ❌ Eat Healthy ✅ 5 things you should never buy if you want to eat healthy 🌱

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  • Опубликовано: 1 янв 2025

Комментарии • 13

  • @FreelancingWithMdGolamMostofa
    @FreelancingWithMdGolamMostofa 4 дня назад +1

    "Great video! 🌟 These tips are super helpful for staying on track with healthy eating. 🍎💪 Love how you broke down the 'don’ts' and offered better alternatives. Thanks for keeping it simple and actionable! 🌿🙌"

  • @kurtbaptiste4889
    @kurtbaptiste4889 4 дня назад +1

    Thanks for Sharing 🎉🎉🎉

  • @MMMIKI-xr1ti
    @MMMIKI-xr1ti 5 дней назад +1

    Yes I don’t have sugar which helps just need to look at the calories and shop better

    • @nataliahfitness
      @nataliahfitness  4 дня назад

      You’re absolutely on the right track by cutting out sugar-it makes a big difference! Focusing on calories and making mindful shopping choices is key. Start by planning your meals ahead and making a grocery list of nutrient-dense, whole foods. Look at labels, prioritize lean proteins, healthy fats, and plenty of veggies. Small, consistent changes will make a huge impact over time. You’ve got this! Let me know if you need more tips Miki😊

  • @raghuarimilli3224
    @raghuarimilli3224 4 дня назад +1

    Great info!

  • @candacekaranga1031
    @candacekaranga1031 5 дней назад +1

    Beautiful